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What’s Up Wednesday – “Releasing Trauma Through Breathwork”

September 13, 2023 @ 6:45 pm - 8:15 pm

Register here: https://forms.gle/zMr4AR6mxnUCQkmS9

Live Online Instruction *CAMERA ACCESS IS REQUIRED*

Explore the connection between breathwork and trauma release. Discover techniques that regulate the nervous system, promote emotional processing, and help trauma survivors reconnect with their bodies for a renewed sense of balance.


September 13, 2023
6:45 pm - 8:15 pm
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