- This event has passed.
What’s Up Wednesday – “Releasing Trauma Through Breathwork”
September 13, 2023 @ 6:45 pm - 8:15 pm
Register here: https://forms.gle/zMr4AR6mxnUCQkmS9
Live Online Instruction *CAMERA ACCESS IS REQUIRED*
Explore the connection between breathwork and trauma release. Discover techniques that regulate the nervous system, promote emotional processing, and help trauma survivors reconnect with their bodies for a renewed sense of balance.